"The Zone" is an “optimal performance state”, a special “mental” place, where somehow, and for some period of time, conscious thought is suspended, everything flows, and you can do no wrong.
So what’s the zone and how can golfers find it?
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Here's a great piece by GolfWeek regular contributor Dr. Bob Winters, an internationally renowned sport psychologist who works with champion golfers, that ran in the February 2017 issue. Winters shares his :60 second strategy to get your head in the right frame of mind to begin your round.
Read MoreHere are four of our positive swing thoughts to try should a dreaded shank befall you.
Read MoreWe're very excited with the USGA's Decision that ShoeTips is now Permitted under the Rules of Golf for use on your shoes or on your golf bag for all play, worldwide! "This is a game changer," said Steve Lewis, Founder and CEO of ShoeTips.
Read MoreMindfulness meditation—staying quietly in the present—has been shown to increase creativity, the ability to manage pain and the power to relieve anxiety. For golfers, the last one might be most important.
Read MoreWhat's the inspiring, supremely talented, and beautiful Misty Copeland got to do with golf? In her new book, Copeland doesn't focus just on eating and exercise; she equally credits mental strength and says it pertains to sports and performance in every arena.
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