How do you feel when you read a headline like: “Why Jordan Spieth says his golf struggles are a whole lot like yours” or “Mickelson misses cut and is worried about lack of focus”?
As an “everyday golfer”, can you relate to the problems of two of the world’s best—one still in his 20’s, the other north of 50? Are these your struggles, too?
Can you match the following comments from last Sunday’s Butler Cabin interviews with the Masters' winners?
“[At the start] I let my emotions get the best of me.”
“The wind was very tricky.”
“I didn’t commit to the wind…”
“I was nervous all day; I felt it all day. I didn’t let it bother me.”
“…this is unlike any other sport. …you’re so alone out there and you have to figure out and you have to fight and no one’s gonna pull you off the bump and you just have to figure it out… and I did, coming in.”
a. DJ
b. Tiger
c. Andy Ogletree
“Back and Thru” is kinda the whole enchilada. Apart from having a consistent pre-shot routine and addressing me, the ball—“how do you do?”—what else is there?
Everybody’s got their own swing and there’s absolutely no one-size-fits-all method that works for everyone.
Sometimes golf feels counter-intuitive, especially when it comes to making a golf ball soar at that magical moment of impact.
You’d never hit down on a tennis ball or baseball to make it fly. But in golf, especially with irons, you need to hit the ball before reaching the bottom of your downswing. Until this really makes sense to you, your muscles will resist this programming that creates a consistent golf swing.
Did you catch Sunday’s master class in the art of visualization at the BMW Championship?
How else to explain Dustin Johnson’s 43 ft. double-break putt that sank for a birdie on 18 to force a playoff with Jon Rahm? Or Rahm’s mind-boggling 65 footer minutes later in sudden death to win? I’m just a little golf ball, but WOW!!
“Out of adversity comes opportunity,” Benjamin Franklin famously said. Well, maybe, just maybe, this global pandemic is proving to be a boon for women’s golf.
Learning to TRUST your swing and COMMIT to your shot are two more of those high-performance fundamentals this game demands.
Start with the courage to suspend judgment about your performance or your swing. Keep your confidence high and don't “quit” on your shot. Do exactly what you intend.
You see the words “BREATHE” and “FOCUS” and your eyes start rolling. “I’m breathing already, why would I spend any time thinking about that?!”
In one sense you’re right—breathing IS automatic, so you don’t HAVE to think about it, but it’s also a key fundamental for optimal performance—a secret weapon—which is why elite athletes take it so seriously.
I’m not an instructor or coach, but I’ve been around and seen places you don’t even want to know about. My mission is to go the distance, stay in play, clear hazards, and be by your side for the entire round.
In these posts I’ll explain how each one our ShoeTips can enhance your game.
We looked a bit deeper into the history of athletes writing messages on their sneakers. What we found is that it's "a thing". "Since its invention in the 19th century, footwear has been about much more than athletics—conveying ideas about national identity, class, race, and other forms of social meaning."
You've invested in new irons & woods, premium balls, and a new driver. You've been dreaming about this next round of golf - so what's the next step? Investing in your mental game. Come find out why the most important hole in golf isn't on the course, it's in your head.
Golfers who are serious about improving their game tend to work hard on the practice range--putting in hours to develop, hone and master their individual swing mechanics for each type of shot.
But what about mental training?
"The Zone" is an “optimal performance state”, a special “mental” place, where somehow, and for some period of time, conscious thought is suspended, everything flows, and you can do no wrong.
So what’s the zone and how can golfers find it?
Listen to ShoeTips founder, Steve Lewis; sports radio personality, Ann Liguori; and sports psychologist, Tom Ferraro discuss how ShoeTips can help you improve your golf game.
You know enough to know that golf can be incredibly complicated, not to mention intimidating. As you’ve practiced your strokes, learned the rules and the etiquette, have you given any thought to your mindset? Has anyone introduced you to "the mental game"?
At a loss for what to get the golfer in your life? Look no further! We have just what you've been searching for--a unique and thoughtful golf gift that's useful and can actually helps improve every golfer's game, no matter their skill level!
Everyone's talking about the simple breathing technique Jason Dufner used to help win the 2017 Memorial at Muirfield Village Golf Club. ShoeTips reminds you to bring your attention to your breath as you stand over a putt--or any shot--and let your stroke take care of itself. It sure worked for Dufner!
Last May, as the ShoeTips team was busy developing our new product, a story titled, "How To Keep Your Streak Alive" by Paula Creamer, ran in Golf Digest. It confirmed our concept and that we were on the right track...
James Sieckmann, Director of Instruction at Shadow Ridge C.C., Omaha, Nebraska, short-game expert, four-time Nebraska Section PGA Teacher of the Year and regular contributor to Golf.com offered a mental game approach to "Putt Without Fear" in the May 2017 issue. His advice echoes several of ShoeTips' positive swing thoughts--"visualize", "breathe/focus", and "commit/trust".
Here's a great piece by GolfWeek regular contributor Dr. Bob Winters, an internationally renowned sport psychologist who works with champion golfers, that ran in the February 2017 issue. Winters shares his :60 second strategy to get your head in the right frame of mind to begin your round.
Pick up nearly any golf magazine and you'll find at least one story that touches on the mental game. Here's one we especially like, by Dr. T.J. Tomasi, Ph.D, published March 25th, 2017, in Golf.com. It boils down the science and explains why having a clear mind when you swing improves your performance. And he suggests using one of our favorite swing thoughts--"COMMIT/TRUST", to tap into your subconscious mind.
We're very excited with the USGA's Decision that ShoeTips is now Permitted under the Rules of Golf for use on your shoes or on your golf bag for all play, worldwide! "This is a game changer," said Steve Lewis, Founder and CEO of ShoeTips.
Steve won the Senior Sarazen flight in Saturday's Golf Channel Amateur Tournament at The Rose Bowl's Brookside Golf Club in Pasadena -- with the help of ShoeTips! Very exciting! Moving up in the rankings.
Who had more fun--the guys and gals who played in the May 5th All Fools Invitational at Los Verdes Golf Course in Rancho Palos Verdes, CA--or ShoeTips, who showed them how our product can help them improve their mental game?
Rickie Fowler says, “I know what you're thinking. They all matter. …here's what's going through my head when I look at one that really matters".
Mindfulness meditation—staying quietly in the present—has been shown to increase creativity, the ability to manage pain and the power to relieve anxiety. For golfers, the last one might be most important.
Kirby says, "Be aware of your feet, hip, and shoulder alignment. Make sure they are set up properly in relation to the target to accommodate your particular shot shape."
What's the inspiring, supremely talented, and beautiful Misty Copeland got to do with golf? In her new book, Copeland doesn't focus just on eating and exercise; she equally credits mental strength and says it pertains to sports and performance in every arena.
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